When you neglect your teeth you are opening yourself up for a world of health problems, including heart disease. Take control of your oral health with these tips!
Always brush twice daily and floss once daily. Change your toothbrush every few months. Start kids on maintaining healthy habits from an early age (as soon as they have teeth). Cut back on sugary foods and beverages because they cause decay, and stop smoking.
Make sure you check with your dentist regularly to establish the best oral care routine and take care of small problems before they become big ones.
Read the full article here: Tips for Maintaining Healthy Teeth and Gums
Non-Surgical Mouth Reconstruction and Facelift Dentistry, Santa Monica, CA