We all know dental health is important, but many of us don’t do enough to keep bacteria at bay. The steps to oral health don’t have to be overwhelming, and the benefits of a beautiful smile are worth the extra couple minutes a day!
Start by brushing and flossing daily. Flossing is especially important because it’s estimated that 90% of oral issues begin between your teeth, and you can’t get there with a brush alone. Also, that brush needs to be changed out a few times a year – plaque can build on it without you even realizing it.
Reduce your intake of sugary foods, and make regular visits to your dentist. They can detect problems long before they become a problem for you.
Read the full article here: Dental Tips for Adults and Children to Follow
Non-Surgical Mouth Reconstruction and Facelift Dentistry, Santa Monica, CA